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Welcome to the Suicide Prevention Movement Show. Our mission is to make suicide a thing of the past. I am your host Jackie Simmons. I am the co-founder of the Make It A Great Day Movement along with my daughter. We‘re launching the Make It A Great Day Movement. We believe it‘s your job, your choice and your opportunity to make it a great day everyday. Please turn off your distractions. Plugin! Be Here! Stop being busy for just a few minutes. That‘s a game changing decision in and of itself and the ride gets more interesting from here. We appreciate you being here, appreciate your time and your attention. Thank you for being here.
Episodes
Monday Feb 22, 2021
It's What They Don't Say that Matters - Teresa Lodato, CPCC | TSPS #055
Monday Feb 22, 2021
Monday Feb 22, 2021
Silence is Golden, Golden . . . but my eyes still see ??
For Teresa Lodato, seeing the nose on her face wasn't enough . . .
Are you willing to learn how to "listen between the lines?"
Gift from Teresa Lodato:
Email “Suicide Prevention” (in the subject line) to Teresa@teresalodato.com to receive three (3) audios, 2-minutes in length to reduce stress, calm anxious thought and drop into presence.
**When stress, overthinking, self-criticism, or worry are consuming your thoughts, use one of the 2-minute audios to intercept your behavior and reset into calm. By practicing these techniques on a regular basis, you will interrupt the neural pathways that create the negative response in your brain, creating instead strong neural pathways of compassion, empathy, and self-love instead.
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